High- Protein Carrot Cake Overnight Oats

Ingredients
For 2 servings
(Per serving: 480 kcal, 25 g protein)

  • 90 g oats (1 cup)

  • 35 g protein powder (like vanilla or chocolate)

  • 1 tsp cinnamon

  • 300 g grated carrots (1.5 cups)

  • 180 ml oat milk (¾ cup)

  • small handful raisins

  • handful chopped pecan nuts (keep a few for garnish)

  • 4 tbsp Greek yoghurt

  • drizzle honey

  • 2 jam/glass jars

Method

  1. In a bowl combine 90 g oats, 35 g protein powder, 1 tsp cinnamon, 300 g grated carrots, 80 ml oat milk, small handful raisins, handful chopped pecan nuts (keep a few for garnish). The texture should be creamy rather than runny (add more oats for firmer texture if needed).

  2. Split the oat mixture between two jars and place in the fridge over night.

  3. Top with 2 tbsp of Greek yoghurt per serving, drizzle with honey and garnish with remaining pecan nuts.

Enjoy!

Let me know if you have made this recipe, and leave your comments below. You can find the reel to this, and many more recipes, on my Instagram page

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